There is kindness in my words.

I use them with love and compassion.

I command open hearts and ears

because I lift people up to the stars.

 

There is kindness in my thoughts.

I don't stab people in the back.

I reframe my ideas to the positive.

I offer all love and gentleness.

 

There is kindness in my deeds.

I want to heal and offer support.

I go the extra mile to help a friend

and I expect nothing in return.

 

There is kindness in my heart.

It is something I express freely.

No matter what my heart has experienced

there is a never ending flow for all.

 

There is kindness in my soul.

It's who I am; it is who I will always be.

I spread it far and wide for free.

It's overflowing for you and for me.

 

~Copyright 2010, Mary D'Alba (Spiritualitygirl)~