Musings Of Mary (Blog)

Fueling My Fire With Words

January 27, 2013

With 2013 here, I am working on doing things in my life differently.  No resolutions, just making improvements that I think need to be made.

 

One of my improvements is to be more careful of my words.  I speaks before I think.   I like to blame in on the Sagittarius in me - we're known to be blunt.  However, that doesn't mean it has to stay that way, though it would be much easier to keep it and blame it on my astrological sign.

 

It's funny how when you make a decision, a situation will come your way that will test that choice.  The other night, I spent time with a person that isn't one of my favorite people.  I work on be friendly and polite but usually, after I see them, there is a litany of words spoken about them.  I take that time to vent so I can get it out of my system.

 

Now, with this new improvement I'm working towards, I notice that I have to shift my thoughts and words by being conscious of what I'm thinking and saying.  This is new for me, again, usually I just release whatever want to come out of my mouth.   However, because I am more aware, I found myself literally biting my tongue the other night.  It's not so easy to hold back the words, especially when I feel like I should have the right to vent.

 

These "venting" or "fighting words" are like gasoline to a fire.  The fire is how I am feeling about the person and every time I talk about them with negativity, vengeance, anger or other "fighting words", I am adding fuel to the fire of disdain and making it bigger.  

 

However, if I use words to cool off the negativity, in other words, I say something like, "That's the way this person is, I am working on how I react to them, that's all that matters.", the fire cools.  It's like throwing water on a fire, it puts it out.

 

We all carry those little fires in us that make our peace and tranquility fade away.  It burns away at our loving and strong energy, creating holes and scars so we are not quite whole.  

 

I'm not saying I'm not going to stand up for myself or keep things in that need to be said.  The difference is that words are a valuable and powerful commodity and I need to use them that way.  Do I need to use "fighting words" to talk about the person?  Do I need to expend any energy?  Probably not.  By not doing so, I actually feel like I've kept my energy intact and no one can rattle my peace.

 

Next time I think about talking negatively about someone, I will think before I speak.  Words don't need to add fuel to the that fire.  I much rather put it out and use my tranquility and power to navigate me into a stronger and calmer place.

 

What do you think about talking about people in a negative or positive way?  Drop me a line at mary@spiritualitygirl.com.

 

~Copyright 2013, Mary D'Alba (Spiritualitygirl)~

 

Morning Pages Realizations

January 27, 2013

I have been looking for ways to be inspired and make changes in 2013.  One of the things that came up as a way to tap into inspiration was working through the book "The Artist's Way" by Julia Cameron.  It's a book to help unleash creativity and since I have felt blah in that realm, I have been working the book with some friends.

 

Once of the suggestions of the book is to write "Morning Pages".  It says to get up in the morning, grab your coffee or tea and do a mind dump of writing for thre...


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Enjoy the Silence

January 27, 2013

Sometimes we say things that may hurt each other.  It may not be intentional but we feel the need to say what's on our mind at the given moment.  Is it necessary to tell someone what we think about them or what they're doing, especially if they haven't asked?

 

There are times I have to bite my tongue because, even though I have an opinion, it's not my place to put my thoughts on someone else.   It's not about me, it's about them and what they need.

 

Honesty is important but there comes ...


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Forgiveness

January 27, 2013

I notice some of the most passionate comments I get are on quotes on forgiveness.  The common theme is that it's hard to forgive others because the person hurt the commenter very bad.  "There is no way I can forgive (my ex, my family, my boss, etc)."

 

This is completely understandable.  How can we possibly forgive someone that has done incredible hurt to us?   It seems counter-productive to what we should do, which is tear the person down and hurt them millions of times worse than they hur...


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Strength

January 27, 2013

Strength.  It's an interesting word.  Sometimes when I hear this word, it conjures up the image of a body builder who can lift practically anything.  There is also another kind of strength and I think this is the one that is harder to find but stronger than the best bodybuilder.

 

It's the strength we have inside of us to handle situations that come our way.   We never know what we are capable of until we are faced with it but we surprise ourselves with the will to tackle what we need to ha...


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Turn Up The Positive Volume

January 27, 2013

As I was talking to a friend the other night, she seemed to be going through a hard time.  She was saying all kinds of negative things about herself.  I said to her, "There are plenty of people in line ready to beat you up - why do you want to be at the front of the line?"

When we go throughout our day, we do all kinds of things.  We get ready to leave the house, we design projects, we interact with all kinds of people, we do work, we drop the ball, we praise, we hurt - it's endless.

If yo...


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Where did my creativity go?

November 27, 2012

I did a reading the other night for one of my regular clients.  She is a talented, smart and beautiful woman with the usual questions.  There was one, at the end, I don't usually hear.

She said, "Mar, my creativity is totally dead.  What can I do to get it back?" 

I gave her some suggestions that Spirit gave to me and then I also said, "You need to be inspired.  You need to do something that will touch your soul and make you smile."

This happens to me every once in a while.  I get writerâ€...


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Don't Worry?

November 26, 2012

One of the most common phrases I say during a reading is "Don't worry."

Then I get the look.  A look that usually says "Are you kidding me?"

I know it's easy to say that phrase.  Because at that point, I'm not in that situation to worry about it.  It's also a pretty easy phrase to throw out there, almost as easy as "Good Morning".

Instead of worrying, what if we transformed worry into something different?  What if it turns into something much more positive?  Is it possible?

While I know w...


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The Hermit Times

November 13, 2012

This time of year usually makes me miss summer and the longer days.   I look forward to the Winter Solstice for us to gain a minute of light everyday.   With the sun setting around 4:30 in the afternoon and our nights getting longer, I think about how the darkness can affect us.  And by darkness, I don't mean anything that is evil or sinister.  It is actually an opportunity to look at things differently because our sight and reactions must be different when the stillness arrives.

There is ...


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The Ripples of Our Decisions

November 12, 2012

One of my favorite movies is "Wanted" starring Angelina Jolie.  It's an action movie, very heavy on the action aspects.  It shows the transformation of one character, Wesley, as his life gets turned upside down when he learns, and ultimately embraces, who he truly is.  

 

There is a line from that movie that always sticks with me.   In explaining why Fox (Angelina Jolie) joins "The Fraternity" of Assassins, she says to Wesley, "We don't know how far the ripples of our decisions go."  

 

We think ...


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